Custom training & nutrition coaching for actors, models, athletes, and professionals. Every program is built specifically for you — your body, your goal, your schedule.
About Jaden
I'm Jaden Slater — a certified personal trainer and nutrition coach based in New York City. I've spent the last 6 years coaching at Lifetime Sky NYC, one of the city's most elite fitness facilities, working 1-on-1 with clients and leading group fitness sessions that push people past what they thought possible.
Now I'm bringing that same level of coaching online. I specialize in working with busy professionals, athletes, actors, and models who need to look and perform their best — whether that's for a photo shoot, an audition, a competition, or just life. My approach is direct and results-focused. Smart programming, real nutrition, zero fluff.
Direct feedback, honest assessments, and programming that actually makes sense for your life.
Every program is custom. Your schedule, your equipment, your goal. Not a template with your name on it.
Weekly check-ins, real adjustments, and a coach who stays in your corner when things get hard.
Services
Four ways to work with me — from fully custom 1:1 coaching to group fitness. Every option is built on the same foundation: real programming and real results.
Custom training and nutrition, weekly check-ins, and direct access to me. The complete package for serious results.
A custom training program built for your goal and equipment. Updated monthly. No guesswork, no recycled templates.
1:1 nutrition guidance built around your lifestyle — not a generic meal plan you'll abandon in a week.
Top-tier access. Everything in Full Coaching plus bi-weekly calls, priority response, and full daily accountability.
High-energy, structured group sessions led live by me. Coach-level instruction, community atmosphere, and programming that actually progresses week to week. Perfect for beginners and those who thrive together.
Pricing
Simple, transparent pricing. No hidden fees. Cancel anytime.
Tier 01
Custom training program, updated monthly. For the self-motivated athlete who needs expert programming.
Tier 02
Training + nutrition + weekly check-ins + direct access. The complete package for real results.
Tier 03
Full coaching plus bi-weekly calls, priority access, and daily accountability. Maximum results.
In Person
Train with me at Lifetime Sky NYC or your building's gym. The more sessions you book, the better the rate.
1 Session
Pay as you go
$140
per session
4 Sessions
Save $80 — $480 total
$120
per session
8 Sessions
Best Value — Save $320 — $800 total
$100
per session
Blog
Training · Featured
More time in the gym doesn't mean more results. Here's why a 3-day full body program outperforms 5-day splits for most people with packed schedules.
Nutrition
The research, the myths, and the practical number you should hit every day.
Fat Loss
Recovery, stress, and sleep are killing your fat loss results. Here's what to do about it.
Specialty
The camera doesn't lie. Whether it's a major photo shoot, a film role, a runway show, or an audition — your body needs to be camera-ready on a deadline. That takes a specific kind of training.
As a FORD NYC signed model and working actor myself, I know exactly what casting directors, photographers, and directors are looking for. I've been in front of the camera. I understand the pressure of a shoot date, the mental game of auditions, and what it actually takes to show up looking and feeling your best when it matters most.
I build programs specifically designed to get you lean, defined, and confident on camera — without sacrificing energy, performance, or your mental health in the process. Nutrition timed around shoot schedules. Training that builds the right kind of physique for your role. No crash diets. No unsustainable extremes. Just smart, custom programming that gets you there and keeps you there.
Custom 4–12 week programs built around your shoot or audition date. Look your best exactly when you need to.
Nutrition strategies that get you lean and defined without energy crashes. Timed for peak performance on set.
Stay ready so you never have to get ready. Consistent training that keeps you camera-ready between jobs.
"The camera picks up everything — your energy, your confidence, whether you've been taking care of yourself. I train people to show up owning it."
JADEN SLATER
FORD NYC Model · Actor · Trainer
Contact
Fill out the form and I'll get back to you within 24 hours. Let's talk about your goals, what you need, and whether we're a good fit to work together.
Prefer to message directly?
DM @jadenslaterofficial